Explore Sustainable Food and Gastronomy Adventures in the Philippines

A Journey Through Flavorful Filipino Traditions

By: Sarah Mae Lee Monroy, Lead Officer for Cultural Tourism, Philippine Department of Tourism

*Photo Courtesy of Philippine Tourism Promotions Board*

Have you heard of Pancit, Lumpia, Adobo, and Sisig? These delectable dishes might have graced your social media feed or found their way to your plate at a Filipino restaurant. Yet, the Philippines is teeming with countless local dishes and beverages waiting to be discovered. After visiting countries other than the Philippines, I always crave for the famous Sinigang and Bulalo—both featured on the 2024 World’s Top 100 Soups. The rich flavors and the dedication that goes into these dishes truly warm the soul.

If this has ignited your craving for Filipino cuisine, let’s explore some exciting developments and new experiences in the Philippine food and gastronomy scene.

Sustainability in Philippine Food and Gastronomy Tourism

At the Philippine Department of Tourism, we are committed to promoting experiences that are not only delicious but also beneficial for the environment and the tourism industry as a whole. Under the National Tourism Development Plan (NTDP) 2023-2028, which serves as the blueprint of the industry under the administration of President Ferdinand R. Marcos, Jr., the Philippines is envisioned to become a “tourism powerhouse in Asia”, with tourism initiatives shifting to a whole-of-government approach and investing in long-term sustainability reforms.

Resilience, equality, and sustainability serve as our anchors in building deeper experiences for travelers. As global sustainability efforts gain momentum, the DOT under the leadership of Secretary Christina Garcia Frasco, is embracing this trend in enhancing further our sustainability initiatives. This shift is particularly evident in our development of Farm, Food and Gastronomy, and Cultural tourism experiences, where we work closely with our partners in both government and private sector in highlighting sustainable practices that are creating opportunities for local producers, communities, and visitors alike.

Thanks to the leadership of Secretary Frasco and the collaborative efforts of both public and private sectors, gastronomy tourism has blossomed into one of the most vibrant aspects of our tourism landscape. Last June, we took a bold step in showcasing this richness when the Philippines hosted the very first United Nations (UN) Tourism Regional Forum on Gastronomy Tourism for Asia and the Pacific where over 600 delegates from 43 countries were treated to a culinary journey, discovering the diverse and delightful tastes that define the Philippines.

It was an unforgettable event: from the far north to the south of the Philippines, chefs from every region came together, each bringing their own unique flavors to the table.

New Experiences to Enhance Your Philippine Food and Gastronomy Journey

*Photo Courtesy of Department of Tourism – Western Visayas*

1. Slow Food Community Experiences

The Philippines takes pride in its growing network of Slow Food Communities. By adopting the philosophy of good, clean, and fair food—freshly prepared with care—we create a deeper connection between people and their food. Guests from around the world can engage in cultural immersion and gain insights into local communities’ ways of life.

Don’t miss the Coffee Trail in Murcia, Negros Occidental, home to a Slow Food Coffee Coalition. This passionate group of farmers, entrepreneurs, and enthusiasts is dedicated to making coffee a sustainable force for good, benefiting both the environment and the communities that cultivate it. Renowned for its coffee-shaded farms, Murcia offers three trekking options tailored to different skill levels for an engaging experience:

Easy: Elevation of 470 meters, exploring the backyard coffee farm of the Cañete Family

Moderate: Elevation of 600 meters, involving a 1 hour and 45-minute walk

Advanced: Elevation of 970 meters, requiring a trek of 2.5 to 3.5 hours

Regardless of your chosen trek, you’ll learn about the region’s history, the Slow Food Coffee Coalition’s mission, and engage in hands-on activities like coffee pruning and dehulling. You may also participate in preparing a delicious lunch using seasonal, locally sourced ingredients.

Additional Slow Food experiences can also be found in the Cordillera Administrative Region, with slow food communities and activities being part of the culinary tours. More slow food offerings from across the country is anticipated as we host the Terra Madre Asia and the Pacific in 2025 in Bacolod City, Negros Occidental, which has now become the official hub of Slow Food in Asia Pacific!

2. Market Tours (Public Market Tours)

Photos Courtesy of Sarah Mae Lee Monroy, Department of Tourism

The Philippines is home to vibrant public markets known as “palengke(s),” serving as essential hubs for families and communities. These markets offer a rich array of goods—from fresh farm produce, fishes and meats to dry goods and lifestyle products. Filipinos frequent the palengke not just for shopping but for the communal experience they provide. It’s a space where locals gather to share stories and enjoy traditional snacks like suman (elongated rice cake), tsokolate (hot chocolate), puto (steamed rice cake), and kakanin (glutinous rice cakes).

Recognizing their cultural significance, palengke(s) are now becoming exciting tourist attractions. Visitors gain authentic insights into Filipino life, observing community interactions and discovering cherished local goods. Locals act as cultural ambassadors, enriching the visitor experience by sharing stories about these marketplaces.

The introduction of “Palengke Tourism” not only bolsters the tourism industry but also promotes sustainability and creates new opportunities for local communities. When visiting the Philippines, you may explore iconic markets such as the Farmer’s Market in Cubao, Quezon City, and the Baguio Market in the Cordilleras. You may engage in hands-on activities like making lumpia wrappers, extracting coconut milk (“paggagata ng niyog”), and many more!

3. Philippine Experience Tours

The Philippines proudly offers the Philippine Experience Tours, showcasing the rich cultural assets across all 16 regions. No matter where you are, there’s a tour available, highlighting unique culinary offerings with defining characteristics. Each tour is built around four key themes: Kalinaw (Pilgrimage and Wellness Tourism), Hain/Salo-Salo (Food and Gastronomy Tourism), Likha (Arts and Creative Tourism), and Pamana (Living Cultures).

In the Salo-Salo segment of the tours, indulge in 100% local food experiences while immersing yourself in a holistic cultural journey. These tours uplift local communities and promote sustainability through the involvement of local players. We have launched tours in regions like Ilocos, CALABARZON, MIMAROPA, Bicol, Western Visayas, Zamboanga Peninsula, Northern Mindanao, Davao, and SOCCSKSARGEN, with more areas developing their own experiences.

As we delve deeper into the Food and Gastronomy wonders across the Philippines, thrilling new experiences await! Explore the beauty and flavors of our islands, where every bite deepens your connection to our rich culture and traditions. We hope to give you even more reasons to Love the Philippines.

About the Author

Sarah Mae Lee Monroy currently serves as the lead officer for Cultural Tourism at the Philippine Department of Tourism’s Office of Product Development. She has spearheaded several significant initiatives, including the flagship Philippine Experience Program, which aims to develop cultural tourism across all 16 regions of the country, and the creation of comprehensive roadmaps for Cultural Tourism, Food and Gastronomy Tourism, and Creative Tourism. Sarah has also led the development of unique offerings like Palengke (Market) and Creative Tourism. Her contributions extend to shaping legislative frameworks, notably the Philippine Culinary Heritage Development Act of 2022. With a diverse portfolio encompassing Historical and Cultural Heritage, Pilgrimage, Arts, Creative Tourism, Living Cultures, and Food and Gastronomy Tourism, she is dedicated to fostering dynamic growth and innovation in the tourism sector.

About the Agency

The Philippine Department of Tourism (DOT) is the primary Philippine government agency charged with the responsibility to encourage, promote, and develop tourism as a major socio-economic activity, generating foreign currency and employment and spreading the benefits of tourism to both the private and public sectors. Its vision is to develop a globally competitive, environmentally sustainable, and socially responsible tourism industry that promotes inclusive growth through employment generation and equitable income distribution, thereby building a foundation for a high-trust society.

Experience Aromatic Adventures in the Amazon Rainforest

By: Visitbrasil.com

The Amazon Rainforest is one of the most impressive and biodiverse natural wonders on the planet. Considered the largest tropical forest in the world, it harbors an incomparable wealth of wildlife, unique ecosystems, and ancient indigenous cultures. Spending six days immersed in the Uatumã Sustainable Development Reserve, departing from Manaus, is a great opportunity to reconnect with nature and explore new horizons. Those who embark on a journey like this return home transformed. It’s an experience that goes beyond a simple trip; it’s a journey for the senses, mind, and soul.

What is an Aromatic Tour?

Led by an aromatherapy specialist, this six-day adventure takes you deep into the Amazon Rainforest. Travelers you will visit fairs with oils, coffees, chocolates, and local spices; practice the distillation of white breu essential oil – a resin extracted from the tree of the same name, native to the Amazon; extract copaiba oil-resin, and much more.

Explore the everyday life of the forest by participating in a typical party in the Caribi community, engaging in roundtable discussions, listening to stories and legends with the river dwellers, visiting a forest recovery agroforestry system, observing the night sky from canoes, and even taking a river bath.

Six-days of immersion

Your 6-day immersion in the Amazon Rainforest is a blend of cultural encounters, sensory experiences, and deep connection with nature

On the first day, the acclimatization begins. You will stay in a hotel in downtown Manaus and can take the time to visit places like the Amazon Theatre, one of the most important in Brazil and the main postcard of the city. You will be dazzled by its architecture, grandeur, and pink color! Don’t miss exploring the Mercado Municipal, where you will have the pleasure of tasting regional food, learning about herbs and typical products, and buying crafts, decorations, and souvenirs from the Amazon. In the evening, you will enjoy a delicious dinner with regional cuisine.

The second day starts with a two-hour boat trip. You will stay at a lodge in the heart of the Amazon Rainforest. The entire tour takes place in the Uatumã Sustainable Development Reserve. Enjoy the regional lunch because it is divine. At night, you will experience a unique and indescribable connection with nature: aboard a canoe, you will contemplate the sky directly from the Amazon. It’s thrilling.

The more intense activities begin on the third day. You will witness the release of tracajás – famous freshwater turtles – and learn about Breu trees. In the late afternoon, you will experience cultural immersion in the Caribi community. The experience includes roundtable discussions with forest stories and legends and lots of music. End the day with a delightful river bath. It’s incredibly relaxing.

This tour wouldn’t be complete without a hike. On the fourth day, you will walk through the Amazon Rainforest to understand the entire process of extracting copaiba oleoresin, a typical Amazonian tree, carried out by the river dwellers living in the region. Additionally, you will learn about several ancient trees along the way. An incredible sensory experience. Later, choose a spot by the river to enjoy a beautiful sunset and update your travel photo album.

The fifth day will be full of activities. In the morning, a visit to an Agroforestry System will give you an insight into the work of recovering Pau Rosa – a native plant that was exploited inadequately and is now undergoing sustainable management. You will meet the forest guardians who will talk about 16 years of recovery of a degraded area and teach the difference between predatory and sustainable management.

In the afternoon, you will accompany the distillation of Breu essential oil at the oil cooperative. It’s a very fragrant and educational class. Afterward, you can enjoy some time at the Amazonian products fair and even buy souvenirs from your trip. The day ends with a facial spa using clay and Breu hydrate, incredibly relaxing.

This experience comes to an end on the sixth day. It begins with breakfast at the lodge, followed by a river and road journey back to Manaus. Lunch in the city center is guaranteed in this experience. Check into the hotel and enjoy your last night in the capital of Amazonas.

Stay Updated!

A tour like this happens all year round, but departures are scheduled. It’s ideal to keep an eye on available dates to organize your trip. Another important point is safety. So, hire tours that follow safety standards and provide necessary equipment. It’s worth noting that this 6-day tour can be adapted for English speakers, giving everyone the opportunity to enjoy this incredible experience.

Curious about what you can experience in the Amazon Rainforest and other Brazilian destinations?

Follow Visit Brasil on social media to learn more – @visitbrasil.

About Visitbrasil

Our mission is to present Brazil to the world as a country of incredible and sustainable destinations, fostering local economic and social development.

Leave Your Mark, Not Your Footprint: A Guide to Sustainable Travel in Spain

By: Turespaña

It might not come as a surprise that Spain is one of the leading tourist destinations in the world for its vibrant culture, rich history and stunning landscapes. But did you know that Spain is a global leader in sustainable travel innovation? Hop on a reduced-emission train to explore a sustainable Spain – from eco-conscious adventures through protected national parks and stays on organic farms to socially conscious experiences like community cultural exchanges. Ready to leave a positive mark on Spain, while creating memories that will last a lifetime?

Eco-Friendly Hiking Trails

From north to south, Spain is brimming with protected national parks and hiking trails that not only offer opportunities to immerse yourself in stunning nature, but also to learn about its world-class conservation efforts.

Whether it’s a trek into the UNESCO protected mountains of Ordesa y Monte Perdido National Park in the north, the coastal cliffs of Cabo de Gata-Níjar Natural Park in the south, or the ancient laurel forests of Garajonay National Park on the Canary Islands, there is a protected trail for every type of trekker.

Want to travel across the country the way pilgrims have been doing for centuries? The Camino de Santiago is an immersive way to experience Spain’s rich cultural and spiritual heritage. Leading to Santiago de Compostela in northwestern Spain, this network of pilgrimage routes is a once-in-a-lifetime opportunity to experience the country the way pilgrims once did, while visiting the small rural towns and lesser-traveled cities of today. You can choose to do the journey on foot, bike, or even horse! Pilgrims are encouraged to minimize their footprint with Leave No Trace principles and support local businesses along the way.

Bardenas Reales
Photo Courtesy of *Turespaña*

Immersive Experiences: Organic Vineyard Visits, Bike Tours & Sustainable Surfing

Throughout the country, locals are finding ways to showcase their home to visitors in uniquely eco & socially conscious ways.

In La Mancha, organic vineyards offer tours and tastings that showcase sustainable viticulture practices. Visitors can participate in grape harvesting experiences while, of course, trying some of their delicious wines.

In Bardenas Reales Natural Park, biking tours allow travelers to discover otherworldly landscapes on wheels while learning about local conservation efforts to protect the park’s unique ecosystem.

On the Basque coast, the surf schools of Zarautz are inviting students to join in on beach clean-up initiatives, learn about the ocean, and take part in marine conservation projects.

In cities, you can find “intercambios” or language exchanges happening nearly any day of the week, offering a unique opportunity to connect with locals and share your language and culture, while learning theirs.

Travelers looking to dive even deeper into a local community can participate in a cultural exchange program, where they can experience a truly authentic side of Spain by living with a host family, joining in on cultural activities, and volunteering in the local community.

Casa Rural Navarra
Photo Courtesy of *Turespaña*

Sustainable Accommodations: From “Casas Rurales” in the Countryside to Eco-Lodges in the Mountains

Trade in the chain hotels for a more authentic stay in Spain’s countryside. Throughout the country, you can find family-owned “casas rurales” that showcase the perfect blend of rural hospitality and sustainable living. Nestled amidst the picturesque landscapes of Spain’s rolling hills, visitors can participate in hands-on activities like harvesting fresh produce on organic farms or participating in permaculture workshops.

For a different perspective of Spain’s natural beauty, head into the mountains to unplug in sustainable eco-lodges, found throughout the country. Guided hikes through ancient forests lead to hidden waterfalls and centuries-old chestnut groves, while connecting with local communities to learn about their rural revitalization efforts.

Asturias, Spain
Photo Courtesy of *Turespaña*

Eco-Friendly Transportation

Now, how to get to all these places? Spain has created low-emission transportation to move within its cities, and across the country.

To cover ground in bigger cities throughout the country, you’ll find local bike sharing apps that allow you to cheaply and easily rent a bike to see the city. You can find bike sharing in capital cities like Madrid and Barcelona, and mid-size cities like Santander, Seville, Zaragoza, and Bilbao – to name a few! Just download the local bike sharing app, hop on a bike, and you’re off.

To zip across the country, jump on a high-speed, low-emission train, generated by 100% electric power.

Another option is to travel with locals on trusted ride-sharing apps that safely connect you with drivers heading to the same destination.

Valencia, Spain
*Photo Courtesy of *Turespaña*//Visit Valencia*

Valencia: European Green Capital 2024

Valencia has been recognized as the European Green Capital for 2024, a testament to the city’s dedication to sustainability and environmental innovation. This prestigious title highlights Valencia’s efforts to promote eco-friendly urban living, enhance green spaces, and implement sustainable mobility solutions. Visitors to Valencia can explore its numerous green initiatives, such as extensive bike lanes, eco-friendly public transport, and urban gardens that contribute to the city’s vibrant, sustainable lifestyle. Whether you’re strolling through the lush Turia Gardens or enjoying a bike ride along the coast, Valencia offers a shining example of how modern cities can embrace sustainability.

Garajonay National Park
Photo Courtesy of *Turespaña*

Discover EDEN Destinations in Spain

Spain is home to several EDEN (European Destinations of Excellence) award-winning locations, recognized for their commitment to sustainable tourism. The EDEN award celebrates destinations that have successfully developed a tourism offering based on their local assets while respecting the environment and enhancing the well-being of local communities. Among these, regions like the Sierra de las Nieves in Andalusia and Ribeira Sacra in Galicia stand out for their breathtaking natural beauty and sustainable tourism practices. These destinations offer travelers a chance to explore Spain’s diverse landscapes while ensuring that their visit leaves a positive impact on the environment and local communities.

Tenerife, Spain
Photo Courtesy of *Turespaña*

Ready to experience sustainable Spain?

Spain has taken massive strides to transform its everyday practices to a sustainable way of life, and locals are proud to share that with visitors. Touching every corner of its culture – from eco-conscious daily practices to socially conscious initiatives – sustainable adventures await in every corner of the country. So, hop on some low-emission wheels and experience firsthand Spain’s commitment to conservation and community – from hiking through protected mountains and surfing on conscious coastlines, to connecting with local communities to learn their way of life and contribute to their community. Now, the only question left for you is, where will you leave your mark?

Making Travel Meaningful: Connecting with Indigenous Communities

By: Gina Bang, Chief Sales & Marketing Officer, Avanti Destinations

In a world increasingly dominated by mass tourism, travelers are seeking more meaningful experiences. Immersing yourself in the traditions of indigenous communities offers a window into a world that is both ancient and profoundly different from our own. These cross-cultural experiences are a vital aspect of regenerative tourism.

Regenerative tourism goes beyond sustainability by aiming to leave a positive impact on the environment and local communities. Engaging with indigenous cultures in a respectful and authentic manner not only helps preserve endangered traditions but also provides essential income for these communities. This form of tourism allows visitors to gain insights into lives and practices that have remained unchanged for centuries, offering a truly transformative experience.

Here is a selection of indigenous and ethnic minority encounters—from short visits to full-day tours—in Australia, Belize, New Zealand, Norway, Panama, and Peru. English-speaking local guides make it possible to interact with native people committed to maintaining traditions that have endured for centuries, even millennia.

Australia

This full-day, small-group tour of eastern Queensland’s Daintree Rainforest and Mossman Gorge, home of the Kuku Yalanji tribe, puts Australia’s ancient roots on display. Included is participation in an Aboriginal Dreamtime painting class, a form of storytelling taught by a native artist. Travelers learn to throw a spear and hunt for fish in the Kuku Yalanji way, witness a soap and paint-making demonstration, learn how the tribe prepares “bush tucker” food and medicines from local plants and animals, and participate in a traditional smoking ceremony to ward off evil spirits.

Belize

“Living Maya” and the Garifuna
*Photo Courtesy of Avanti Destinations*

A private seven-hour tour visits a Kekchi Maya family’s home, furnished with all natural materials. Travelers help prepare and partake in a traditional meal with these descendants of the ancient Maya and also explore the ancient Maya archeological site Nim li Punit, known for its intricately carved stone stelae. Another private all-day tour visits the Garifuna, a people who trace their origins to the Caribbean’s first inhabitants, the Carib-Arawak, and Afro-Caribbeans. Learning about the Garifuna’s history, their musical and culinary traditions, and how to make a typical meal are the highlights.

New Zealand

Tattooed Maori Man
*Photo Courtesy of Avanti Destinations//TePuia.com//Photographer: Graeme Murray*

Private tours in Rotorua teach you the traditional Maori greeting—pressing your nose and forehead to another’s—and how to play Maori musical instruments. A ceremonial war dance is performed in traditional costumes inside the beautifully carved meeting house, Te Aronui a Rua. The tour also visits Te Puia, the Maori Arts and Crafts Institute, which houses schools for flax weaving, and wood-, stone-, and bone-carving. An evening tour takes travelers to a forest village experience, featuring Maori songs and a “hangi” feast, which changes with the Maori lunar calendar.

Norway

Sami people and their reindeer
*Photo Courtesy of Avanti Destinations*

The Sami people are indigenous to northernmost Norway, Sweden, Finland, and Russia. They are renowned as semi-nomadic herders of reindeer. On a small group evening tour out of Tromsø, Norway, you walk among 300 reindeer and feed them, then take a sled ride to a traditional meal cooked over an open fire. The evening continues in a “lavvu” tent—similar to a Native American tipi—with storytelling about Sami life and culture and a traditional Sami chant.

Panama

Embera Village
*Photo Courtesy of Avanti Destinations*

Panama boasts a surprising variety of indigenous groups. A private all-day excursion takes you to the pristine San Blas Islands, home of the Guna people, who produce colorful textiles called “mola.” Another tour visits an Ngäbe indigenous community, where they will show you where they source ingredients and teach you how to make an authentic, organic meal. In a thatched-roof village in Chagres National Park, travelers are greeted with Embera traditional music and dances and enjoy a lunch of local specialties. The Embera people are renowned for their unique baskets, masks, carvings, and body painting.

Peru

Misminay Andean community
*Photo Courtesy of Avanti Destinations*

In the scenic Sacred Valley, Misminay is a village of 120 families who are descendants of the Inca with a unique worldview. On a four-hour private tour, you are welcomed with traditional music and dances, learn how they plant and harvest native crops, watch Andean textiles being made by hand, and enjoy a Pachamanca lunch prepared in an underground hot stone oven.

About Avanti Destinations:

Since 1981, Avanti Destinations has been selling custom-crafted independent travel vacations in Europe, Asia, North Africa/the Middle East, the South Pacific, and Central and South America. The Portland, Oregon-based wholesale tour operator offers a wide range of FIT components to travel advisors only, including air, rail, rental cars, hotels, sightseeing/attractions, transfers and hard-to-find experiential travel options. Avanti specializes in hand-picked, locally-owned hotels in both large and small cities and in connecting all the pieces of complex or multi-destination itineraries. The company also creates complete packages for custom groups of 10 or more passengers. For more information: https://book.avantidestinations.com.

6 local moments that connect you to the heart of Southeast Asia

By: Jamie Gallerani for EF Go Ahead Tours

If Southeast Asia guarantees anything, it’s to welcome you—and then to wow you, in that order. Here, wonder shows up as bowls of piping hot pad thai and plates of skewered satay, served by street food vendors at energetic markets. Or in the quiet of remote landscapes that only locals know about (but that you can visit if you know where to go). It’s a dynamic, intriguing part of the world, and the red thread of it all is the people who call it home. Here are six moments that bring the spirit of Southeast Asia to life.

1. Seek out dragons and coral-dusted beaches on Komodo island in Indonesia

The intrigue of Indonesia hits a high note on the island of Komodo, where pink-sand beaches unfurl around rugged hillsides and tropical forests. Here, in the UNESCO-listed expanse of Komodo National Park, you can glimpse the largest species of lizard in the world: Komodo Dragons. In fact, this is the only spot on Earth where travelers can see these famed reptiles in the wild. It’s a place fit for a bucket list—and a swim, since the coral-rich, turquoise waters off the coast are magical, too. Pair dragon spotting with sun soaking on Pink Beach, and you’ll return home with memories of two uniquely Indonesian experiences.

The beckoning landscapes of Komodo island in Indonesia
*Photo Courtesy of Mitch Hodiono*

2. Contribute to local livelihoods at an innovative dairy farm in Laos

Authentic moments are easy to come by in Laos. Very few tour operators visit this off-the-beaten-path destination, so if you get the chance to go, grab it with both hands. You’ll be rewarded with some of the best community-centric, cultural experiences in Southeast Asia. One of them? Stopping at the Laos Buffalo Dairy Farm, which is the first place in the country to sell buffalo milk dairy products. Expats started this sustainable, ethical enterprise in Luang Prabang after realizing that Laos had an abundance of water buffalo that weren’t being used for milk. So, they began renting female buffalo from local farmers, and the rest is history. Responsible travel and animal welfare are the name of the game at the farm—and visiting is a do-good, feel-good dance, since you’ll be supporting local livelihoods in a direct way.

A responsible travel moment at the Laos Buffalo Dairy Farm
*Photo Courtesy of EF Go Ahead Tours*

3. Weekend like a local in Ninh Bình, Vietnam

Vietnam is a stunner no matter where you go, but seeing places that the locals themselves seek out is a treat. Cue: Ninh Bình. While most people have Hạ Long Bay on their can’t-miss-it list, not everyone goes to this hidden gem. Vietnamese travelers make their way here on weekends to boat down rivers that wind past limestone mountains—and if anybody knows the best places to go in Vietnam, it’s the locals. Take in all the beauty, and then soak up even more at Bich Dong, a temple-style pagoda that’s surrounded by lotus flowers and vines.

The beauty of Bich Dong pagoda in Ninh Bình, Vietnam
*Photo Courtesy of  Giau Tran*

4. Step into the storied traditions of Mae Kampong in Thailand

See rural Thai life in vivid color at Mae Kampong, a village that’s sitting pretty in the mountains east of Chiang Mai. Here, an indigenous hill tribe farms for coffee, mushrooms, and bai miang, a type of tea that has flourished in the area’s fertile soil for more than 200 years. There are scenic cafes that offer bird’s-eye views, and the villagers also collectively own and run an eco-tourism experience that centers around welcoming visitors for homestays. It’s a balanced, beautiful dynamic that guarantees an authentic look at local traditions, and directly benefits the locals who share them. That paired with all the greenery and scenery of the landscape makes for a memorable visit.

A view of Mae Kampong village, which is nestled into the lush hills of Thailand
*Photo Courtesy of Salinee Chot*

5. Gain historical context at the Landmine Museum in Cambodia

Impactful history seeps from every corner of Southeast Asia, and understanding the region’s story starts with stepping into the past. That’s especially true in Cambodia, where decades of conflict have left an unforgettable mark on the country and its people. Traces of the Khmer Rouge regime and Vietnam War are still felt, and some of the darkest moments are laid bare in the Cambodian Landmine Museum. Former Khmer Rouge child soldier Aki Ra founded the organization, which is dedicated to removing landmines and unexploded ordinance (UXO) from the country. Cambodians are still impacted by these dangerous remnants for war, and the entrance fee for your visit supports the UXO’s continued removal.

Reminders of war at the Landmine Museum in Cambodia
*Photo Courtesy of EF Go Ahead Tours*

6. Wind through famous hawker markets in food-centric Singapore

Energy buzzes in what’s known as the Lion City, where futuristic architecture, neon art installations, and chrome skyscrapers sidle up next to orchid-dotted greenspaces and meandering rivers. Even with all those marvels, some of the most culturally rich places are the famous hawker markets. These open-air foodie havens have colonial roots and offer up a diverse culinary scene, which reflects the influences of Chinese, Indian, Malaysian, and Indonesian immigrants. Stalls sizzle with Singaporean staples like Hainanese chicken rice and fried carrot cake, diners chat elbow-to-elbow at communal tables, and daily life ticks along in a whirlwind of shared stories, chess games, and busker performances. Visit for an inside look at social life in Singapore—and discover just why these hawker markets have earned a spot on UNESCO’s list for Intangible Cultural Heritage of Humanity.

An inviting food stall in one of Singapore’s famed hawker markets
*Photo Courtesy of Annie Spratt*

About the author

As a Senior Copywriter for EF Go Ahead Tours in Cambridge, Massachusetts, Jamie Gallerani has been sharing the magic of seeing the world with others for more than nine years. Her love of travel took root during a homestay in Mannheim, Germany, and has since taken her to 20 countries and counting. From studying in Florence to sipping corn beer with Peruvian Highlanders in the Sacred Valley, she’s found inspiration and connection around the world—and strives to capture the wonder of experiencing new cultures in her work. When she’s not writing about guided group travel, she’s looking for her new favorite memoir, visiting her family on Cape Cod, and reminiscing about how blue the water on the Amalfi Coast is.

About EF Go Ahead Tours

EF Go Ahead Tours offers more than 200 guided trips across six continents. Every tour is carefully planned with a maximum group size well below the industry average and has the perfect balance of guided sightseeing and free time to explore. EF Go Ahead Tours is a division of EF Education First, the world’s largest international education company, which was founded in 1965. The company’s mission is to open the world through education, and they have more than 600 offices and schools in 50 countries.

Nyepi Day (Silence Day) in Bali, Indonesia

By: Elite Voyages

The Balinese celebrate their new year like no other. One of the most well-known Balinese public holidays, celebrations last for six days and include parties, parades, prayers, and a whole Day of Silence, also known as Nyepi Day. Visitors to Bali at this time are encouraged to join in the festivities, especially the memorable Ogoh-Ogoh parade on the second day. However, visitors are required to respect Silence Day, the most unique day of the festivities.

If you’re traveling to Bali in March, these insights will help you prepare to blend with the locals and truly enjoy the experience.

The official Nyepi Day in Bali in 2025 is Saturday, March 29, 2025.

Melasti Day

Two days before Nyepi, on the first day of the start of a new “Caka” year, Hindus from different villages get together and walk in long colorful processions toward the coastline. It’s a wonderful parade and one of the best opportunities to capture an iconic Balinese tradition on camera. The ritual is meant to purify sacred objects that belong to several temples. At the same time, people acquire sacred water from the sea.

Ogoh-ogoh Parade

The highlights of the day before Nyepi without a doubt are the Ogoh-Ogoh parades. During sunset (between 5 pm and 6 pm) the Balinese parade the streets of their village with gigantic statues that take approximately two months to build. Ogoh-Ogohs are made of bamboo and paper and represent evil creatures. During the parade, a passionate but deafening mixture of the kulkul, claxons, Gamelan (traditional Balinese musical instrument), and drum music is played. The idea is to make as much noise as possible to scare away evil spirits.

Parades take place all over the island, but the most famous ones can be observed in the streets of Kuta, Legian, and Seminyak. If you’re not one to enjoy a long and loud procession, then check with the reception of your hotel, as many hotels build and parade their own Ogoh-Ogoh as well. In an attempt to put an end to any evil influences in life, the statues are burned after the parade, followed by a great party when the Balinese drink and feast till late.

Nyepi Day

The most important and sacred Hindu holiday in Bali, Nyepi Day, is also a general public holiday throughout the rest of Indonesia. Nyepi Day is part of the six days lasting Balinese New Year celebrations. As opposed to most other cultures in the world, where people often flock to the streets to celebrate the arrival of the new year with music, dance, and fireworks, in Bali the streets go empty, and the island turns all dark and quiet. That’s why Nyepi Day is also often referred to as Silence Day.

This unique celebration happens on the third day of the Balinese New Year and falls the day after the dark moon of the spring equinox. On this day, day and night are of equal duration. The name Nyepi means “to keep silence,” and even Ngurah Rai, the international airport of Bali, closes for 24 hours.

So, why are the Balinese spending a long day in complete silence? The reason is that they use this day to connect more deeply with God, through prayer, self-reflection, fasting, and meditation. On this day people do not work, eat, or play. Anything that could disturb the connection with God is prohibited. The complete silence is based on the four general rules of Catur Brata: no fire or light, no form of physical working, no movement or traveling, fasting, and no entertainment.

However, there’s also another story to this unique Day of Silence in Bali: after all the exuberant celebrations of the first two days of the Balinese New Year, the island goes into hiding to protect itself from evil spirits. By observing complete silence and darkness, evil spirits will pass over and either not notice that there’s an island beneath them or believe that it’s a deserted island; either way, they will continue their journey to another place.

Important remarks if you are on the island on this Silence Day:

Many visitors to the island purposely chose this day to be in Bali to experience this unique Hindu tradition/religion that has been observed for hundreds of years.

No planes will land or take off for just one day (24 hours). All traffic across Bali will be stopped. All shops are closed. No pedestrian traffic is allowed on the beach or the streets.

Tourists are free to do as they wish on this day but must stay indoors and make sure that any lights cannot be seen from the outside. What it means as a guest in a hotel, you’re free to roam the hotel grounds on this day without stepping outside the hotel vicinity.

Some visitors might balk at the idea of spending 24 hours of their vacation subject to restricted activity, but the meditative silence of Nyepi, the most sacred day of the year in Bali, is powerful and worth experiencing.

About the author:

Ricko Tindage, Director of Sales and Marketing at Elite Voyages

Ricko Tindage is Director of Sales and Marketing at Elite Voyages. His task besides sales and marketing to the travel agent community…is also creating new tour products.

Originally from Bali, Indonesia, Ricko has called Los Angeles home since 1981.

His academic background was in hotel management. He has had hotel stints in Jakarta, Indonesia; Brussels, Belgium and Los Angeles. Instead of a career in the hotel industry, the tour and travel industry has shaped the majority of his professional career.

He started in the travel industry in 1990, Ricko has always been in the hospitality industry, even his spouse was a former director of sales at a major U.S. hotel chain. Before working for Elite Voyages he served in several major U.S. tour operators namely UNIWORLD River Cruises and SITA World Tours. In between, he has developed and created small boutique-style tour operators specialized in incentive travels, honeymoons, destination weddings, luxury travels, and leasing private jets. One of these tour companies was Romance Travel Concierge, a luxury boutique outfit based in Pasadena, CA, and he was president of the company.

About Elite Voyages:

Bespoke journeys are our specialty at Elite Voyages. Founded in 2019 as a luxury entity for Chinatour.com (established in 2002) our parent company, we have been strongly a believer in providing the most authentic and enriching tour experiences for our discerning travelers through the relentless commitment of our earnest and knowledgeable team before, during and after all journeys. Nothing is left to chance when every itinerary is carefully planned – selecting the best accommodation guests can enjoy, exciting connoisseurs with select culinary exploits, and amazing travelers with must-see sights and entertainment – so that every guest can always be assured of top quality and uniqueness in travel experiences.

The Stories Behind our National Monuments

By Tauck

What’s the difference between America’s national parks and national monuments? Storied sites all, both share tales of treasured sights in public lands protected for the enjoyment of generations of visitors.

Designated by a legislative act of Congress, our national parks are areas of natural beauty, federally conserved due to their scenic, inspirational, educational, and recreational value. National monuments are established by presidential proclamation to preserve a place of historical, cultural or scientific interest.

There are currently 133 national monuments throughout the United States, a number which can change with each new president under the 1906 Antiquities Act which gives the president the sole authority to designate and protect federal lands and resources quickly. We shine a spotlight on three of them here, giving you a glimpse of the stories behind these popular monuments.

Sequoia Big Tree
*Photo courtesy of Tauck*

Protecting the noblest tree species in the world

In 1908, President Roosevelt declared Sequoia National Forest a protected landscape, where giant sequoias some 3,000 years old and 300 feet high, lay claim to being the oldest living and largest trees on Earth. The trees live in only about 70 native groves in the middle elevations of the Sierra Nevada and have a history that dates back 10,000 years.

Naturalist John Muir was enamored of the big trees from the moment he first saw them in 1868, calling them Nature’s forest masterpiece and the greatest of living things, and vowing to protect them after seeing loggers fell them indiscriminately. He wrote, “No description can give any adequate idea of their singular majesty, much less their beauty. The great age of these noble trees is even more wonderful than their huge size, standing bravely up, millennium in, millennium out, to all that fortune may bring them. God has cared for these trees, saved them from drought, disease, avalanches, and a thousand tempests and floods. But he cannot save them from fools.”

While the ancient Sequoias have been federally protected since the establishment of Sequoia National Forest in 1908, thanks to John Muir and President Roosevelt, it wasn’t until April 2000, under the direction of President Bill Clinton, that all the giant sequoia groves within the forest boundary were declared a national monument.

Rainbow Bridge from 1,500 feet
*Photo courtesy of Tauck*

Immortalizing a sacred rainbow of stone

President William Howard Taft declared Utah’s Rainbow Bridge a national monument in 1910 as a site of geological and cultural importance. A naturally sculpted sandstone arch standing 290 feet tall and 270 feet wide on the edge of Lake Powell, Rainbow Bridge is revered as a sacred place by the tribal people who live in the region, inspiring origin stories, ceremonial rites and pilgrimages dating back thousands of years and still relevant today. Its name is said to have originated from the Puebloan people’s name for it, Nonnezoshe, which translates to “rainbow turned to stone.”

Up until the early 1950s, the site was only accessible after an arduous multi-day hiking and rafting adventure into the wilderness, keeping all but the daring at bay. Much to the chagrin of the Navajo who still pray for rain and conduct ceremonies here, the construction of the Glen Canyon Dam made it easier for travelers to get to it by boat and a one-mile walk. While visitors today can view Rainbow Bridge on a flightseeing excursion, those who visit on foot are asked to treat it respectfully and honor its role in the on-going religious ceremonies of the Navajo. As the locals will tell you, the true significance of Rainbow Bridge extends beyond the obvious, standing as a bridge between cultures.

Statue of Liberty
*Photo courtesy of Tauck*

Where freedom rings: The Statue of Liberty

A gift from France, she stood as a symbol of hope and refuge for generations of immigrants on Liberty Island in New York City harbor since 1886. During the dedication ceremonies of the Statue of Liberty, President Cleveland vowed “We will not forget that Liberty has here made her home; nor shall her chosen altar be neglected.” He made those works into an official promise as he declared the Statue of Liberty a national monument in 1924 protecting the shared ideals of our nation and the one that gifted her to us. Learn more about the stories behind Lady Liberty from documentary filmmaker Ken Burns by watching The Statue of Liberty, available on PBS.

To visit these monuments in person is to stand with the visionaries who protected them just for this moment, gifting you a chance to become part of the stories that memorialize them.

About Tauck

Celebrating its 100th anniversary in 2025, Tauck is a world leader in upscale guided travel, with more than 150 land tours, safaris, river cruises, small ship ocean cruises and family travel adventures to 70+ countries and all seven continents. In each of the last 26 years, Tauck has been honored in Travel + Leisure magazine’s annual “World’s Best Awards” celebrating the very best in luxury tours, cruises, hotels and more.

Kauai: A Day in the Life of Hawaii’s Oldest Island

By Dale Myers, Pleasant Holidays

The islands of Hawaii are diverse: Maui is a mecca with its Seven Sacred Pools. The Island of Hawaii is bigger than all the other Hawaiian Islands combined, is the most ecologically diverse and has one of the most active volcanoes on Earth. Oahu, the “Gathering Place,” draws the most visitors, due in no small part to world-famous Waikiki Beach.

However, one of Hawaii’s smallest main islands packs one of its biggest punches and was the genesis of it all. Primordial Kauai, the “Garden Island,” was the first Hawaiian island to form approximately five million years ago and is home to the largest canyon of any island in the Pacific and Hawaii’s only navigable river.

9:30 a.m.

Wailua River, East Side of Kauai

“There are sharks in Wailua River so keep your hands inside the boat at all times,” the captain of our low-lying vessel only half-jokingly says. “Seriously though, we do see sharks here occasionally,” he adds, which prompts every passenger on the slow boat to the fabled Fern Grotto to look overboard.

The banks of the Wailua River, which is fed from rains on Mt. Wai’ale’ale (one of the wettest spots on Earth), once served as the sacred capital of ancient Kauai and the birthplace of its ali’i (royalty). We dock at a small pier on the river and are let loose in the jungle. A well-trodden path winds its way through a dense rainforest and the faint melody of Hawaiian music beckons. We are greeted by a troupe of musicians performing the Hawaiian Wedding Song in front of the Fern Grotto, where couples are told they can now consider themselves married in the Hawaiian tradition. This evokes laughter in most, but terror in others. The jade-colored ferns of the amphitheater-like grotto appear to be swaying to the Hawaiian rhythms bouncing off the acoustically sound black lava rock from which they sprout upside down.

2 p.m.

Waimea Canyon, West Side of Kauai

From the town of Waimea (Hawaiian for “reddish water”), I ascend Waimea Canyon Drive. In the distance is Hawaii’s privately owned “Forbidden Island,” Ni’ihau. Waimea Canyon, aka the “Grand Canyon of the Pacific,” is a 14-mile-long, one-mile-wide gorge that is more than 3,600 feet deep. From the Waimea Canyon Lookout (mile marker 10), the red layers of the canyon’s walls appear stained by the “reddish water” of the Waimea River, which helped carve the canyon in centuries past. In fact, however, the canyon walls are red due to lava flow that pooled and throughout the years turned from black to red. Across the canyon Waipoo Falls plummets 800 feet while wild goats cling to the cliffs.

The road from Waimea Canyon ends at the Pu’u o Kila Lookout (mile marker 19), with its panoramic views of Kalalau Valley, the largest valley on the Nāpali Coast. Although only 11 miles across to Ke’e Beach, there is no more road, thus making circumnavigation of Kauai impossible unless on foot, so it’s back in the car for more than 80 miles of driving to see its paradisiacal lagoon.

5 p.m.

Hanalei, North Shore of Kauai

I stop briefly in storied Hanalei to visit the 19^th-century Wai’oli Hui’ia Church, which is listed on the National Register of Historic Places. The helicopters from Waimea Canyon beat me to the other side of the island and are swarming near the silver-threaded waterfalls cascading from the sheer cliffs behind the green church.

6 p.m.

Ke’e Beach

Eight miles from Hanalei driving past some of the most scenic land on Earth and I land at Ke’e Beach. Ke’e, ironically, means “avoidance,” but is rather so enticing I sprint to the shore and immerse myself in its warm-water lagoon as the sun starts to dip below the cathedral-like Nāpali Coast mountains. The heavy surf pounds the protective reef and washes over the lagoon as the trade winds ruffle the palms. I can see the beginning of the Kalalau Trail, which traverses the Nāpali Coast and is perhaps the most famous hike in all of Hawaii. I don’t know if I’m more amazed by this quintessential tropical setting straight out of a Melville novel or the fact that I experienced all this majesty in just one day.

Find your dream vacation to Hawaii at https://ustoa.travelstride.com/trip-list/hawaii

About Pleasant Holidays

Founded in 1959, Pleasant Holidays is one of the largest tour operators in the U.S., offering vacation packages, flights, hotels, cruises, car rentals, travel protection and related travel services to the world’s most popular destinations including Hawaii, the Caribbean, Mexico, Europe, Australia, New Zealand, Central America, Las Vegas, Orlando, New York, Canada, Fiji, Cook Islands, Tahiti, Bora Bora and French Polynesia. The Company’s portfolio of travel brands includes Pleasant Holidays, Journese, Air By Pleasant and Pleasant Activities.

Dale Myers is the Digital Content Editor for Pleasant Holidays. He has traveled extensively throughout Hawaii and Europe.

How to Eat and Drink Like a Local in Rome

By Tanveer Badal

I’ve visited Rome twice before, so I’ve already experienced much of the city’s treasure trove of sights—though seeing mind-blowing ancient structures like the Colosseum never gets old. But for my third visit, I was determined to experience Rome like a local. My goal was to literally live out the classic phrase “when in Rome, do as the Romans do,” for over a week. So I based myself in the cuore (heart) of Rome’s centro storico at Hotel Rinascimento, where I could fully immerse myself in the culture and lifestyle of this timeless city.

To kick things off, I joined Perillo’s Learning Journeys’ immersive “Live Like a Roman” tour. Italy has a rich tradition of food and Rome is filled with some of the country’s best gastronomic delights, so eating and drinking is of a major part of the hands-on experience. On the itinerary was a Twilight Trastevere Food Tour, a cocktail crawl of Rome with local expert and influencer Maria Pasquale (a.k.a. Heart Rome), lunch at the Palazzo with the Italian countess Violante, and even a pizza- and gelato-making class. And, of course, in between activities I had plenty of opportunities to try every kind of Italian delicacy—from delectable supplì (fried risotto balls stuffed with mozzarella) to the city’s famed gelato—all on my own.

The following is a photo journey of some of my favorite dining and drinking experiences in Rome:

Da Enzo Trattoria, a busy Trastevere neighborhood restaurant frequented by both locals and in-the-know tourists, served up one of my favorite dishes of the trip: Pasta Amatriciana. Hungry Romans arrive in droves for lunch, as you can see here. I went on a weekday without a reservation and was fortunate snag a table after waiting only about 15 minutes.

An Italy fact I’d never known: Different types and shapes of pastas come from different regions of the country. Da Enzo Trattoria’s Pasta Amatriciana is a classic dish named for the Italian town of Amatrice with a spicy sauce based on guanciale (cured pork cheek). The cured meat has a taste similar to bacon–and is absolutely delicious.

At the counter stands Stefania Innocenti, the fourth-generation owner and baker behind Biscottificio Innocenti in Trastevere. At one point, as our group surrounded her while sampling a platter of delicious cookies, she almost seemed to tear up while talking to us. Our guide, Rishad Noorani from Eating Europe Tours, translated: “Seeing all you people enjoying my food just makes me so happy. I don’t do it for the money. I do it for this!”

Sipping an Aperol spritz while people-watching at a sidewalk cafe became my daily indulgence in Rome.

I learned to make Roman-style pizza via InRome Cooking classes–and I can’t wait to test out my new skills at home.

On the Trastevere Twilight Food Tour, we stopped at the Antica Caciara salumeria (delicatessen) to sample buttery porchetta washed down with beer. This old-school deli has been operated by the Polica family since 1900 and is a Trastevere institution.

During one magical afternoon, lunch was served up with one of the best views of Rome. This airy terrace tops Palazzo Taverna, the family house of chef and entertainer, Violante Guerrieri Gonzaga.

One of the most exciting nights out on the town was with Rome local expert Maria Pasquale, also known as Heart Rome. Here, Maria sips an experimental cocktail served in a tea cup at the boutique hotel DOM.

If you’re looking for nightlife away from the well-trodden tourist path, head across the river to Trastevere and follow the crowds–Trastevere locals party late into the night.

The Jerry Thomas Project, an intimate speakeasy that’s been named one of the 50 best bars in the world, capped off our tour. Reservations are a must and it’s worth it, I promise!

Interested in learning more about Tanveer’s journey? Read more about it on AFAR.com, the USTOA Blog, and check out Perillo’s Learning Journey Live Like A Roman itinerary.

Tanveer is a travel, hotel, and lifestyle photographer who has explored more than 50 countries. Some trips have led him to photograph luxury hotels on the Amalfi Coast or the Riviera Maya, while others have taken him on long treks in the Bhutanese Himalayas or in search of lemurs in Madagascar. Follow his ongoing travels on Instagram or check out his travel portfolio.

How I Learned to Live Like a Roman

By AFAR Ambassador Tanveer Badal

As a travel photographer, I’ve had the privilege of visiting over 50 countries. And as I’ve become a more experienced traveler, I’ve found myself no longer interested in just crossing places off a bucket list or filling my passport with as many stamps as possible. Instead, I’m more interested in getting to know my favorite places more intimately. For example, I’ve been to India multiple times and would go back in a heartbeat. A few months ago, I re-visited Morocco on another Afar + USTOA assignment, and recently, I had a chance to return to Italy for the third time.

On previous trips, I’d only spent a couple of days in Rome before moving on to other parts of the country such as the Amalfi Coast or Venice. I’d breezed through the must-see sights such as Vatican City and the Colosseum. So this time, I wanted to do Rome differently and really try to dig a little deeper into this beautiful city. I joined Perillo’s Learning Journeys, and the company created a custom itinerary for me to actually “live like a Roman.”

Through Learning Journeys, I signed up for week-long Italian language lessons at Scuola Leonardo da Vinci. Later, I discovered this was the same school that Elizabeth Gilbert, the author of Eat, Pray, Love, had attended and wrote about in her well-known memoir. After experiencing the school myself, I understood why. Each morning, I would stand shoulder to shoulder with other Romans and order my cappuccino and cornetto from a cafe and then walk into class in an actual Italian palazzo (i.e., a palace). How cool is that? My class of a dozen included a range of foreigners, from a 19-year-old Thai student to a 70-year old retired Australian man. And within this spectacular setting, our teacher, Marta, seemed straight out of a classic Italian movie–she was intelligent, beautiful and charming.

Scuola Leonardo da Vinci

And actually I did visit the Vatican Museum and the Colosseum again. But this time, Perillo’s Learning Journeys set me up with guides that could have been art history professors at Ivy League colleges. I felt like I experienced these sights for the very first time, and in my mind I could envision ancient Romans living in the city as the stories and paintings were explained. I learned, for example, where Michelangelo had painted a self-portrait in the Sistine Chapel (as St. Bartholomew, a saint who’s identified as being skinned alive) and that Julius Caesar once walked across the same Ponte Cestio bridge that I nonchalantly crossed into the Trastevere neighborhood. I have a whole new appreciation for “tour guides” after this trip. The word “guide” barely does their job justice. They’re more like historical storytellers.

Another reason I wanted to live like a Roman was simply to take better photographs. People love to say “you can’t take a bad photograph in Rome.” But what they really mean is you can’t take a bad postcard photo. That’s not something I was interested in — taking the same beautiful photo that everyone else has taken a million times over. In fact, taking a good, original photo in any famous city is incredibly difficult. Instead, I wanted to capture a slice-of-life scene of Rome, moments that would invoke a sense of mood or texture and take me right back to the city. You can’t do that if you’re just in Rome for 24 hours following the well-beaten tourist trail.

Each day after my Italian class was over, I’d go on long walks with my camera in hand, and try to capture Romans going about their daily lives — reading a newspaper in a sunny square, walking their dog, drinking espresso… Through these walks, I discovered that my favorite part of Rome is the Trastevere neighborhood, a place I’d only casually visited during my previous trips.

Ultimately, I found myself not even needing to look at my Google Maps app to find my way around. Instead, I would look for “that Osteria” where I needed to take a left, which would then take me to Piazza Navona; or I realized that if I followed Via di Torre Argentina, a street lined with Italian leather goods shops, it would ultimately lead me to the Pantheon.

What I’m mostly excited about after my Roman experience with Perillo’s Learning Journeys is that the next time I come back to Rome (and I certainly hope I do) I’ll have all these lessons and experiences under my belt, and will feel at least a little bit more like a local. I’ll know how to get from the airport to the city center and then how to find that amazing restaurant near the Trevi Fountain where I had the best cacio e pepe of my life. I’ll know how to make my way between Trastevere and Rome’s historical center without consulting a map constantly. That, to me, makes travel so much more rewarding that crossing another place off the bucket list.

Interested in learning more about Tanveer’s journey? Read more about it on AFAR.com, the USTOA Blog, and check out Perillo’s Learning Journey Live Like A Roman itinerary.